Requirements to Receive 2nd Gup Red White

Short punch    

High X Block    

Jumping X Block  

Eye Gouge

Side Low Block  

Low Spear Hand Strike 

Soo Do Chop

Butterfly Kick

Creative Three-Steps

Breading Boards:  3 hands & 4 ft

Pyon Ahn O Dan

Self Defense Against 4 Opponents

Push Ups: 45

Jumping Jacks: 55

Crunches: 55

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