Requirements to Receive 2nd Gup Red White
Short punch
High X Block
Jumping X Block
Eye Gouge
Side Low Block
Low Spear Hand Strike
Soo Do Chop
Butterfly Kick
Creative Three-Steps
Breading Boards: 3 hands & 4 ft
Pyon Ahn O Dan
Self Defense Against 4 Opponents
Push Ups: 45
Jumping Jacks: 55
Crunches: 55
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